Our review of the “Excursion in Damajagua’s 7 Waterfalls With Food Included DR” offers a practical look at one of Puerto Plata’s most popular outdoor adventures. This tour promises a mix of natural beauty, adrenaline-pumping fun, and local flavor—an experience that appeals to active travelers seeking authentic encounters.
While we haven’t personally taken this exact tour, feedback from travelers highlights what makes it stand out and what to keep in mind.
Two things we really like: first, the chance to swim, slide, and jump through the waterfalls—an unforgettable way to connect with nature. Second, the included food serves as a welcome break and adds great value to the overall experience. A potential drawback? The tour is fairly strenuous, with a long hike and some challenging sections, which might not suit everyone.
This adventure is best suited for those with moderate physical fitness who enjoy outdoor activities, natural landscapes, and a bit of a workout. If you’re looking for a unique, active day that combines stunning scenery with local hospitality, this tour could be just the ticket.
- Key Points
- An In-Depth Look at the Damajagua Waterfalls Tour
- The Itinerary in Detail
- What to Expect at Each Stop
- Pros and Cons Based on Traveler Feedback
- Practical Considerations
- Why This Tour Offers Good Value
- Who Should Consider This Tour?
- FAQs
- Final Thoughts
- More Food & Drink Experiences in Puerto Plata
- More Tours in Puerto Plata
- More Tour Reviews in Puerto Plata
Key Points
- Authentic adventure: Combines waterfall swimming, sliding, jumping, and hiking into one immersive experience.
- Expert guides: Knowledgeable and friendly guides help ensure safety while sharing insights about the surroundings.
- Good value: For $69, you get transportation, equipment, a guided tour, and a meal—making it a solid deal.
- Physical challenge: Expect a 3-mile hike with some uphill sections; moderate fitness is recommended.
- Family-friendly: Suitable for active families willing to handle some strenuous parts, but check individual limits.
- Highly rated: Consistently praised for natural beauty, great guides, and delicious local food.
An In-Depth Look at the Damajagua Waterfalls Tour

You can also read our reviews of more food & drink experiences in Puerto Plata
The Itinerary in Detail
The adventure begins at the open-air visitor center, where you’ll be greeted and equipped with helmets, lifejackets, and sturdy water shoes—an essential gear set for navigating the waterfalls safely. The setting is stunning—a lush, forested landscape punctuated by rugged mountains, giving you a real sense of entering a pristine natural world.
The first part of the trip involves a walk through the forest. We loved the way the guide pointed out local plants, flowers, and trees, making the hike both educational and scenic. The group crosses footbridges that offer glimpses into the river below, adding a touch of charm to the trek.
Reaching the top of the mountain, the real fun begins as you descend through seven waterfalls—a taste of the 27 in total that make up Damajagua. This part is physically demanding, involving jumping into pools, swimming through narrow channels, sliding down natural waterslides, and climbing over rocks. The experience is designed to be accessible, with guides providing assistance and safety tips along the way.
The final stretch returns you to the visitors center, where a hearty meal awaits. The included Dominican-style lunch offers a satisfying end to a physically active day. Visitors have praised the food, describing it as “incredible,” and a good break after the water-based activities.
What to Expect at Each Stop
The initial briefing at the visitor center sets expectations and safety guidelines, which we found reassuring—especially for first-timers. After gear-up, the scenic forest walk introduces you to the local flora, making the hike feel more connected to the environment.
The waterfall segments are the highlight. You’ll slide down natural rock formations, jump into pools (with helmets on for safety), and swim through various levels of waterfalls. The variety of water slides and jumps keep the experience exciting and dynamic.
Some reviews note that not all slides are always accessible—“We didn’t do as many slides as it seemed in the description,” one traveler lamented—but the natural beauty and thrill of the water more than compensate.
The longer hike to the falls, roughly 3 miles round trip, can be a workout, especially in humid conditions. The terrain includes river rocks and uneven ground, so sturdy, supportive footwear is a must—“wear some footwear with arch support that can go in water,” advises one review.
Pros and Cons Based on Traveler Feedback
Travelers consistently praise the guides for their professionalism and friendliness. Many mention how guides go above and beyond to ensure safety and fun—“Junior was so kind and made us feel very safe,” shares one reviewer. The natural scenery receives high marks, with some calling it a “beautiful, natural playground.”
However, some reviews mention crowds, especially at the water jumps, with “no control of how many people are on the steps,” leading to safety concerns. Rain can also impact accessibility—“it was only doable on that day due to rain,” one guest noted—so checking weather conditions is advisable.
The cost at $69 per person is competitive when you consider the included gear, transportation, and food. The tour’s duration, about 3 hours 50 minutes, makes for a full but manageable outing—just be prepared for some physical exertion.
Practical Considerations
- Transport: Pickups are offered, and the journey starts at the visitor center. The journey is usually smooth, with travelers mentioning friendly drivers and good communication.
- Group Size: Limited to 11 travelers, which allows for a more personalized experience.
- Clothing: Wear quick-drying, supportive footwear suitable for walking in water and hiking.
- Physical Fitness: A moderate level of fitness is recommended to handle the hikes and water activities comfortably.
- Safety: Helmets and lifejackets are provided, and guides are attentive to safety.
Why This Tour Offers Good Value
For $69, you’re not just paying for a walk in the park—you’re getting a full-on adventure that combines nature, activity, and local cuisine. The fact that food is included means no extra meal expenses, and the guided nature of the trip ensures you’re safe and informed throughout.
The reviews consistently mention good guides, stunning views, and delicious food, which makes the experience feel authentic and well-organized. The inclusion of water shoes and helmets makes sure you’re prepared, and the small group size enhances safety and camaraderie.
Who Should Consider This Tour?
This tour is perfect for active travelers who want to experience something more interactive than a typical sightseeing tour. If you’re comfortable with hiking and getting wet, and you’re looking for an adrenaline rush combined with scenic beauty, you’ll love this experience.
It’s also great for families with older children or teens who can handle some physical activity, as long as they’re prepared for the length and exertion. If you’re seeking a relaxing beach day, this might not be your best option, but if you’re craving a thrilling day outdoors, this tour delivers.
FAQs

Is transportation included?
Yes, pickup is offered from designated locations, making it convenient to start your adventure without worrying about logistics.
How long does the tour last?
The entire experience lasts around 3 hours and 50 minutes, including the hike, water activities, and lunch.
What should I wear?
Comfortable, quick-drying clothes, water shoes with arch support, and a waterproof phone case are recommended, especially since you’ll be walking in water and hiking.
Is this tour suitable for children?
It’s suitable for active travelers, but children should be prepared for some strenuous parts. Check with the tour provider about age restrictions.
Can I cancel if the weather turns bad?
Yes, with free cancellation up to 24 hours in advance. If weather causes cancellation, you’ll be offered a different date or a full refund.
Are there any safety concerns?
Guides are attentive and provide safety gear. Some reviews mention crowded conditions and the importance of caution, so be mindful of your limits.
Excursion in Damajagua’s 7 Waterfalls With Food Included DR!
Final Thoughts

The Damajagua Waterfalls tour offers a combination of adventure, natural beauty, and local flavor that is hard to beat for the price. The guides’ knowledge and friendly attitude elevate the experience, making it both fun and safe. The included food is a bonus, providing a taste of authentic Dominican cuisine after a physically demanding day.
If you’re a traveler who loves outdoor activities and doesn’t mind a bit of a workout, this tour is a fantastic way to spend a half-day exploring Puerto Plata’s stunning natural landscapes. Its balance of excitement, scenery, and cultural flavor makes it a memorable addition to any Dominican itinerary.
For those seeking a genuine, active experience that rewards you with incredible views and lasting memories, this waterfall adventure is worth every penny.























