Imagine hanging comfortably in a silk hammock, supported and guided by a trained instructor, while taking a break from the bustling streets of Savannah. This aerial yoga class offers a fresh, playful approach to staying active — especially after a long day of sightseeing.
Whether you’re a seasoned yogi or just curious to try something new, this class provides a safe, adaptable environment to stretch, challenge yourself, or simply unwind.
What makes this experience particularly appealing? First, it’s tailored to your comfort level, so you won’t feel out of place whether you want a gentle stretch or a more strenuous workout. Second, the instructor’s professionalism and clear guidance give plenty of confidence, even to beginners. The only potential hiccup? It’s a small group experience, so if you prefer a lot of anonymity or multiple options, keep that in mind.
This aerial yoga session suits travelers looking for an activity that’s both fun and restorative. If you’ve been walking miles through Savannah’s historic districts, this is a great way to loosen up muscles and try something different. It’s also ideal for those curious about yoga but wary of traditional poses — hanging upside down with no worries is surprisingly liberating.
Key Points
- Tailored experience: The class can be adjusted for all skill levels, from gentle stretching to more vigorous routines.
- Professional guidance: KT, the instructor, is licensed, insured, and highly accommodating.
- Relaxing and fun: A playful way to enjoy yoga, with the added novelty of hanging in a silk hammock.
- Small group intimacy: With a maximum of 4 travelers, you’ll receive personal attention.
- Convenient location: The studio is easy to find in Savannah’s waterside area.
- Great reviews: Travelers consistently praise the instructor and the safety of the experience.
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What Is Aerial Yoga in Savannah?
Aerial yoga combines traditional yoga poses with the use of a silk hammock suspended from the ceiling. It’s designed to support, challenge, and relax muscles differently than on solid ground. This class, offered by KTO Yoga Surf, provides a chance to experience yoga in a new dimension — literally. You’ll learn how to use the hammock safely, with the instructor explaining everything step-by-step.
The session lasts about an hour, making it an easy addition to your day without taking up too much time. The cost is $60 per person, which might seem a little premium for a single class but includes personalized instruction and the novelty of hanging upside down without discomfort.
You can also read our reviews of more tours and experiences in Savannah.
What to Expect During the Class
From start to finish, this class is about safety, support, and adaptability. You’ll begin by meeting at the studio on Waters Avenue, where your instructor, KT, will explain how the silk hammocks work. Expect a thorough briefing on safety protocols — crucial for confidence, especially if it’s your first aerial experience.
Once prepared, you’ll move into a series of poses. KT can modify movements based on your preferences, whether you’re aiming for gentle stretching or a more intense workout. The hammock supports your body, allowing for upward of traditional poses and the chance to hang upside down. According to reviews, many participants find hanging upside down surprisingly relaxing and worry-free, thanks to the support of the silk and KT’s careful guidance.
The class concludes back at the studio, leaving you refreshed and with a feeling of accomplishment. Whether you want to challenge yourself or just take it easy, the instructor’s approach makes this accessible to all.
The Studio and Location
Located on Waters Avenue, the studio is easy to find and has a friendly, welcoming vibe. The space is well-equipped and professional, giving added peace of mind that you are in safe hands. The small group size ensures individual attention, which is especially helpful for beginners.
Why Travelers Love This Experience
Reviewers consistently mention KT’s professionalism and the supportive environment. One says, “KT was a very accommodating and a great instructor,” while another appreciated the ability to go at their own pace. The experience’s uniqueness is also a highlight — hanging upside down and trying something totally different from typical land-based yoga.
Many find the session relaxing and, surprisingly, quite challenging. As one reviewer put it, “The workout was challenging, loved it,” adding that they can’t wait to do it again. The safe, supervised environment makes it suitable for a broad age range, even those new to yoga or aerial arts.
Who Should Consider This Tour?
This experience is perfect for adventurous travelers seeking a light-hearted, memorable activity. It’s ideal if you’re interested in yoga or want a gentle, restorative activity after sightseeing. Those with moderate physical fitness levels will find it accessible, especially with the instructor’s guidance.
If you’re curious about trying something different without stepping far outside your comfort zone, aerial yoga in Savannah offers a balanced mix of fun, relaxation, and physical challenge. It’s a great way to add a splash of excitement to your trip and leave feeling renewed.
Final Thoughts: Is It Worth It?
At $60, the class offers solid value, considering the personalized instruction, safety, and the unique experience of hanging in a silk hammock. It’s a good investment if you’re looking to treat yourself to something restorative after walking Savannah’s historic streets. Plus, the small class size means you get the instructor’s full attention, making it more engaging and tailored.
From the enthusiastic reviews praising KT’s expertise to the universal love of trying something new, this aerial yoga class hits the right notes. It’s not just about the physical benefits but also about the fun of doing something unexpectedly delightful.
Aerial Yoga in Savannah
Who Will Enjoy This Most?
Travelers wanting a break from traditional tours or museums will find this a refreshing change of pace. It’s particularly suited for those open to a little physical activity, eager to experience a different side of yoga, or simply looking for a memorable story to tell. If you’ve got a sense of humor and a sense of adventure, you’ll likely find this experience rewarding.
Is this activity suitable for beginners?
Yes, the class is adaptable to all skill levels, and the instructor will guide you through each move, making it accessible even if you’ve never done aerial yoga before.
How safe is aerial yoga?
Participants report feeling safe and supported throughout the class. The silk hammock is attached to a sturdy beam, and KT, the instructor, is licensed and insured, providing thorough explanations and supervision.
What should I wear?
Comfortable, form-fitting clothing is recommended to prevent snagging the fabric and to allow ease of movement.
How many people are in each class?
Each session is small, with a maximum of four travelers, ensuring personalized attention.
Can I cancel the booking?
Yes, you can cancel up to 24 hours in advance for a full refund. Cancellations less than 24 hours before will not be refunded.
Where does the activity start and end?
The activity begins and ends at the studio located at 5201 Waters Ave, Savannah.
Is it suitable for all ages?
While most moderate fitness levels can participate, the reviews suggest a wide range of ages enjoy the class. Check with the instructor if you have specific health concerns.
How long does the class last?
The session runs approximately 1 hour, making it a perfect short activity to complement your sightseeing.
This aerial yoga class in Savannah offers a fun, safe, and personalized way to stretch, relax, or challenge yourself after days of exploring. Its professional guidance, small group setting, and the novelty of hanging in a silk hammock make it stand out among typical fitness activities. Whether you’re looking for a calming break or an energetic workout, you’ll leave feeling refreshed and a little more adventurous.
If you’re open to trying something different or seeking a memorable way to unwind, this experience provides a blend of relaxation and fun — all set against the charming backdrop of Savannah. It’s a perfect activity for curious travelers, yoga fans, or anyone eager for a lighthearted, supportive environment to try something new.
