Exploring the Lake Shidaka and Lake Kagurame Nordic Walking Tour: A Calm Escape into Nature
Imagine combining a gentle walk through scenic forests with the serenity of two beautiful lakes—welcome to the Lake Shidaka and Lake Kagurame Nordic Walking Tour. This experience, offered in Beppu, Japan, promises not only a chance to stretch your legs but also to connect deeply with nature and spirituality.
Based on multiple glowing reviews, it’s clear this tour’s real strength lies in its friendly, knowledgeable guides and the peaceful settings.
Two things we particularly love about this tour are its personalized attention—thanks to the small group size—and the inclusion of forest bathing, turning a simple walk into a mindful, restorative activity. The hot drinks and free pole rentals add thoughtful touches that enhance the overall value.
One thing to keep in mind: this is a beginners-friendly activity, so if you’re expecting a vigorous hike, you might find it more relaxed than your usual outdoor adventure. But that’s exactly what makes it attractive for those seeking a gentle, meaningful experience.
It’s ideal for travelers who want to enjoy nature without strenuous effort, especially those interested in spiritual sites, wellness, or trying Nordic walking for the first time.
Key Points
- Small group experience (2-6 people) ensures personalized guidance.
- Guided lessons in Nordic walking are suitable for beginners and help you learn the technique easily.
- Forest bathing adds a calming, sensory experience to your walk.
- Visits to Shidaka Hakuryu Shrine and Honou-Honome Shrine offer spiritual insight.
Complimentary hot drinks and free pole rentals boost the tour’s value and comfort.
- Pickup and drop-off from Beppu Station or accommodations make logistics straightforward.
- Key Points
- Why This Tour Stands Out
- What to Expect at Each Stop
- Lake Shidaka and the Nordic Lesson
- Forest Bathing and Lake Kagurame
- Shrine Visits: Honou-Honome and Hnou-Honome Shrine Chugu
- Return and Convenience
- Are You the Right Fit?
- Final Thoughts
- FAQ
- More Walking Tours in Beppu
- More Tours in Beppu
- More Tour Reviews in Beppu
Why This Tour Stands Out
This tour is more than just a walk around two lakes; it’s a well-rounded introduction to the natural and spiritual landscape of Beppu. For those new to Nordic walking, the guided lesson helps you learn the proper technique, making the activity accessible and enjoyable. The combination of forest bathing and gentle walking provides an excellent way to relax and truly take in the surroundings.
The small group size (only 2-6 participants) allows guides to give personalized attention, answer questions, and share local insights that you might miss in a larger tour. Reviews praise the guides’ kindness and explanation skills, which makes a significant difference in how comfortable and informed you feel during the experience.
You can also read our reviews of more walking tours in Beppu
What to Expect at Each Stop

Lake Shidaka and the Nordic Lesson
The tour begins at Beppu Station, where you’ll be picked up and driven to Lake Shidaka. Here, a simple Nordic walking lesson takes place—perfect if you’re new to using poles. The guides explain how to hold the poles and walk efficiently, often highlighting the benefits of full-body exercise.
Lake Shidaka itself is a tranquil spot, with reviews mentioning the positive energy at the Shidaka Hakuryu Shrine, a power spot that adds a spiritual element to the visit. The walk around the lake isn’t strenuous but offers enough scenery to set a peaceful tone.
Forest Bathing and Lake Kagurame
Next, the group moves on to Lake Kagurame, where a forest bathing experience awaits. You’ll stroll through lush greenery, focusing on your senses—listening to bird calls, feeling the textures of leaves, and soaking in the fresh air. This mindful practice is highly praised for its calming effects, with some visitors describing it as the best part of the tour.
The walk to Kagurame Lake is gentle and accessible, allowing everyone to enjoy the scenery at their own pace. It’s a nice contrast to more physically demanding hikes, making this a great choice for those seeking wellness rather than adrenaline.
Shrine Visits: Honou-Honome and Hnou-Honome Shrine Chugu
After the lakes, the tour continues by car to visit the Honou-Honome Shrine and Hnou-Honome Shrine Chugu. These sites are considered miraculous and spiritually significant, adding a cultural and spiritual layer to your experience.
Guests have noted how guides share insightful stories about these shrines, making the visits meaningful rather than just sightseeing. The stops are brief but impactful, and being able to include them in the same tour makes for a well-rounded experience.
Return and Convenience
Finally, the tour concludes with transport back to Beppu Station or your accommodation. The entire experience lasts about 3.5 hours, making it manageable for most travelers and fitting nicely into a day of exploring Beppu.
Are You the Right Fit?

This tour is perfect if you’re looking for a relaxing, educational outdoor activity with a wellness focus. It’s especially suited to beginners, those interested in forest therapy, or travelers wanting an authentic taste of local spirituality. If you’re comfortable with light walking and want a guided, small-group experience, you’ll find great value here.
However, if you prefer vigorous hikes or extensive physical challenges, this might be too gentle for your taste. The price point is quite reasonable considering the inclusion of poles, drinks, and personalized guidance—making it a good deal for the gentle, mindful nature lover.
Final Thoughts

The Lake Shidaka and Lake Kagurame Nordic Walking Tour offers a refreshing chance to slow down, breathe, and enjoy Beppu’s natural beauty. With the benefit of experienced guides, free gear, and thoughtful touches like hot drinks, it’s a wonderful way to combine gentle exercise with cultural and spiritual discovery.
Whether you’re new to Nordic walking, seeking a calming forest experience, or simply want to explore Japan’s scenic lakes in a relaxed manner, this tour delivers. It’s a solid choice for wellness-minded travelers, curious cultural explorers, or anyone wanting a peaceful day out in Beppu’s lush surroundings.
Lake Shidaka and Lake Kagurame Nordic Walking Tour
FAQ

Is transportation included?
Yes, the tour offers pickup from Beppu Station or your accommodations, ensuring easy and stress-free access.
How long is the tour?
It lasts about 3 hours 30 minutes, including travel, walking, and shrine visits.
Can beginners participate?
Absolutely. The tour includes a guided lesson in Nordic walking, making it suitable for first-timers.
Are the poles provided?
Yes, poles are available for free, along with hot drinks to keep you comfortable.
Do I need to bring anything?
Comfortable walking shoes and weather-appropriate clothing are advisable. Since equipment is provided, no need to bring your own poles.
Is this a group tour?
It’s a private small-group experience with only 2-6 participants, ensuring personal attention.
What is forest bathing?
It’s a mindful activity where you focus on your senses while walking slowly through the forest, promoting relaxation.
Are there any physical prerequisites?
The activity is gentle and accessible, suitable for most fitness levels.
What is the spiritual significance of the shrines?
They are considered power spots and have spiritual importance, adding cultural depth to the tour.
What is the overall value?
Given the personalized guidance, inclusions, and variety of experiences—lake walks, forest bathing, shrine visits—this tour offers excellent value for those seeking a peaceful, meaningful outdoor activity.
This Nordic walking tour in Beppu provides a gentle yet enriching way to experience the area’s natural beauty and spiritual sites. Perfect for wellness seekers, curious travelers, and those new to outdoor activities, it combines education, relaxation, and cultural insight in just a few hours.





















