Salt Lake City isn’t just about mountain views and ski slopes—it’s also a surprisingly vibrant spot for hands-on workshops and classes. Whether you’re interested in crafting your own spirits or exploring new ways to boost your mental resilience, Salt Lake offers options that go beyond the usual sightseeing.
We’re particularly fans of the Distill Your Own Gin In Our Private Hands-on Class, which gives you a rare chance to develop your own custom gin—something that’s hard to find elsewhere.
The Transformational Breath & Ice Bath Workshop also caught our eye with its focus on emotional control and mental clarity, perfect for those looking to challenge themselves and learn new coping skills.
Salt Lake’s workshops are great because of their unique focus—whether it’s the craft of distillation or mental wellness—paired with the city’s practical vibe and welcoming atmosphere. These classes are designed not just for travelers but for anyone eager to learn a new skill or improve their mindset while in town.
Quick Overview
In this guide, we highlight two standout Salt Lake City experiences: one for spirits enthusiasts who want to distill their own gin, and another for those interested in transforming their mental state through breathwork and ice baths. Both offer hands-on learning, unique insights, and a memorable way to spend a few hours.
Now, let’s explore each experience in detail so you can decide which workshop fits your interests.
1. Distill Your Own Gin In Our Private Hands-on Class
For around $130 per person, this exclusive gin-making class is a rare chance to get behind the scenes of spirits creation. The class lasts about 2 hours and is held in a private setting, making it perfect for small groups or curious individuals eager to craft something truly personal.
What sets this experience apart is that it’s one of only a few gin schools in the country that allows you to develop and distill your own gin from scratch, guided by expert instructors.
During the class, you’ll learn about the different botanicals that influence flavor, the distillation process, and how to balance ingredients to perfect your recipe. Afterward, you’ll take home your own bottle of custom gin—an excellent souvenir and conversation starter.
This hands-on process appeals to spirits enthusiasts and creative travelers who enjoy mixing science and art. The reviews highlight the friendly guidance and the unique opportunity to create something you can’t buy in stores.
Since the class is intimate and focused, it offers good value for the experience and keeps the process engaging without feeling rushed. It’s best suited for adults with an interest in craft spirits or those looking for a fun, unconventional activity during their Salt Lake trip.
Bottom Line: If you want a memorable, hands-on experience with professional guidance—plus a bottle of your own gin—this class is a standout choice.
2. Transformational Breath & Ice Bath Workshop
While there are no reviews yet, this 3-hour workshop offers something quite different from the usual tourist activities. For $111 per person, you’ll learn how to control your thoughts and emotions using a powerful breath technique, complemented by an ice bath experience.
The focus here is on mental clarity, emotional resilience, and overcoming self-limiting beliefs—audience members often find it to be a profound, eye-opening session.
The workshop aims to help you become more aware of your thoughts, which can lead to better mindset management and increased willpower.
Participants frequently leave feeling more empowered to tackle challenges, with the belief that “you can do more than you think you can.” The process involves guided breathing exercises designed to reset your mental state, followed by the invigorating challenge of an ice bath.
The combination of breathwork and cold exposure is intended to produce a sense of calm and strength that carries into everyday life.
This class is ideal for wellness seekers, athletes, or anyone curious about mental health techniques backed by physical experience. Because it’s a longer session and includes active participation, it’s best suited for those willing to try something physically and mentally demanding.
Bottom Line: For a powerful confidence boost and new tools to manage stress, this workshop offers a practical, results-oriented approach.
How to Choose
Selecting between these workshops depends largely on your interests and goals. If you love DIY projects and spirits, the Distill Your Own Gin is a fantastic choice that combines education with a tangible keepsake. For those seeking mental clarity and emotional strength, the Transformational Breath & Ice Bath offers a transformative experience that’s both physical and psychological.
Consider your budget, the amount of time you want to spend, and your physical comfort level. Most classes are around 2-3 hours, so plan accordingly. Booking early is advisable, especially for popular activities during peak travel seasons.
Final Thoughts
Salt Lake City’s offerings for workshops and classes are surprisingly diverse, giving you options that go beyond typical sightseeing. Whether you want to craft your own gin or explore new mental techniques, you’ll find engaging experiences that make your trip memorable. For the spirit enthusiast, the gin distillation class provides a rare, hands-on craft opportunity.
Meanwhile, the breath and ice bath workshop appeals to wellness-minded travelers looking for a challenge and personal growth.
Both experiences reward those looking for something authentic and different—so don’t wait too long to book. These classes are unique, and spots can fill quickly. Whatever you choose, you’ll come away with new skills, new perspectives, and some great stories to tell.