10 Top-Rated Kelowna and Okanagan Valley Tours & Things To Do

Kelowna and the broader Okanagan Valley are famous for their breathtaking scenery, award-winning wineries, and outdoor activities. This region offers a delightful mix of experiences—whether you’re into tasting world-class wines, exploring local food scenes, or getting your adrenaline pumping with canyoning.

We particularly love the Kelowna Food Tour because it combines history, local culture, and seven tastings in just three hours, giving you a well-rounded taste of the city.

If you’re a wine lover, the E-bike Wine Tour is hard to beat for its scenic route and farm-to-table lunch, offering a seamless blend of cycling and tasting.

For those craving adventure, the Adrenaline Canyoning trip offers a full-throttle day jumping waterfalls and zooming down natural slides. Whatever your style, Kelowna has a tour tailored for your interests.

Quick Overview of Tours & Things To Do

Our list covers a broad range of activities. You’ll find walking food tours, e-bike vineyard rides, guided wine tastings, and even sailing excursions aboard yachts. For adrenaline junkies, canyoning or ziplining options are available. Families and solo travelers alike will find options that fit their pace, whether it’s a private sailing cruise or a small-group wine tour.

For a more educational experience, the Okanagan Bee Tour and Lunch introduces you to the importance of bees while combining honey tastings and farm-to-table lunch. Below, we dive into each experience with practical insights and personal recommendations.

1. Kelowna: #1 Rated Walking Food Tour with 7 Tastings and 4 Drinks

At number one, this highly-rated food and culture tour offers a fantastic way to learn about Kelowna’s food scene and history in just three hours. The tour, led by local expert Andrew, takes you to five spots including the Laurel Packinghouse, Kasugai Japanese Garden, and waterfront parks.

You’ll sample seven tastings — from bakery treats to tea — and enjoy four drinks, making this not just a walk but a true taste of Kelowna’s culinary soul.

Reviewers love Andrew’s personal stories and his deep knowledge of the city’s hidden gems. The tour is perfect for foodies and culture seekers who want an authentic experience beyond the usual tourist spots.

Bottom Line: Great for those who want a compact, lively overview of Kelowna’s food, drink, and history with a friendly guide leading the way.

2. Kelowna Wine Tour by E-bike, Okanagan Valley Views and Lunch

For around $111, the Kelowna Wine Tour by E-bike offers a relaxed yet active way to explore vineyards. This self-guided tour features top-of-the-line e-bikes that handle hills effortlessly, allowing you to enjoy stops at Hidden Vines, SpearHead Winery, and Meadow Vista Honey Wines.

The highlight is the farm-to-table lunch at Meadow Vista, set against vineyard views. The tour includes an online navigation app, making it easy to ride at your own pace.

Guests rave about the spectacular views and the fact that the bikes hold plenty of wine bottles. The flexibility makes it suitable for both novices and experienced cyclists.

Bottom Line: Perfect for wine lovers who want a casual, scenic day with lunch and the freedom to explore without rush.

3. Kelowna or West Kelowna Afternoon Sightseeing Wine Tour

At number three, this guided tour visits four top vineyards in West Kelowna or Kelowna, with tastings included. Guests can choose between two routes that showcase the region’s volcanic soils and unique grape varieties. Stops include Quails’ Gate, Frind Estate, and Indigenous World Winery. The tour’s focus on insider stories and the personal attention from guides makes it a favorite.

You’ll learn how the local geology impacts the wine—a fascinating detail for wine geeks. The small-group setting ensures a relaxed experience with plenty of time to savor each wine.

Bottom Line: Ideal for those who want a knowledgeable, intimate introduction to the region’s wineries without driving themselves.

4. eBike Rentals in Kelowna

The eBike Rentals make it easy to see Kelowna’s lakeside, vineyards, and parks on your own schedule. The bikes have five levels of pedal assist and a throttle for effortless riding, perfect for covering long distances. Whether you want a quick two-hour ride or a full day exploring, these bikes are comfortable and lightweight, suitable for riders from 4’11” to 6’6″.

The rental includes helmets, phone mounts, and a well-designed app with routes. Reviewers praise the top quality bikes and the friendly service.

Bottom Line: A flexible, cost-effective way to explore Kelowna’s outdoors, especially if you enjoy creating your own adventure rather than guided tours.

5. Adrenaline Canyoning Kelowna

For those after a thrill, the Adrenaline Canyoning is a four-hour adventure packed with rappelling waterfalls, ziplining, and swimming in pristine pools. The tour is led by certified guides who make sure everyone is safe while pushing your limits. You’ll wear wetsuits, helmets, and harnesses as you navigate a natural canyon.

Reviewers highlight how fun and safe it is, even for beginners — “it was an experience of a lifetime.” It’s perfect for active travelers, families with older kids, or anyone craving a full-body adrenaline rush.

Bottom Line: Best suited for adventure seekers who want a safe, exciting way to see Kelowna’s natural beauty.

6. Full Day 4 Wineries Mission Hill & Quails Gate With Lunch Stop

This seven-hour tour takes you to four renowned wineries, including Mission Hill and Quails’ Gate. Your guide handles all logistics, so you can focus on tasting and soaking up the scenery. The experience includes tutored tastings and a lunch at a winery (own expense), making it a relaxed day of indulgence.

Reviewers love the personalized attention and the chance to learn about local winemaking. It’s a good choice if you want an immersive wine experience without the hassle of planning.

Bottom Line: Excellent for wine enthusiasts wanting a comprehensive, guided day touring Kelowna’s best wineries.

7. Bicyle Tour on Historical Kettle Valley Railway from Myra Canyon to Penticton

Imagine pedaling over 19 trestles and through tunnels along the historic Kettle Valley Railway. This all-day bike tour takes you from Myra Canyon to Penticton, with views of Okanagan Lake and wildflowers along the way. The trail’s slight decline makes it accessible for most riders, and you’ll stop at Hillside Winery for a tasting.

Reviewers find it a spectacular experience, especially with guides like Ben who make the journey educational and fun. It’s perfect for active travelers who enjoy scenery and history.

Bottom Line: Best for fit, outdoor-loving travelers who want to combine cycling, history, and wine in one memorable day.

8. West Kelowna Gallery Of Grapes Wine Tour

A small-group tour visiting five wineries in West Kelowna, this experience offers a curated tasting of award-winning wines. Highlights include Mt. Boucherie and Volcanic Hills, with views over vineyards and Okanagan Lake. The tour features complimentary snacks and comfortable transportation, making it easy to relax and enjoy. Reviewers note the diversity of wines and the knowledgeable guides.

It’s tailored for those who want a relaxed, intimate tasting experience with a chance to learn about regional varieties.

Bottom Line: Well-suited for wine lovers who appreciate a curated, leisurely half-day tasting tour.

9. West Kelowna Wine Tour

This six-hour tour visits five wineries including Black Swift and Mt. Boucherie, with guided tastings and a lunch reservation at a top estate. Reviewers mention how professional and friendly the guides are, emphasizing the personalized experience.

The tour offers a good balance of wine, scenery, and food, suitable for those wanting a comprehensive day in wine country. It’s perfect if you prefer a group setting with a focus on learning about local wines.

Bottom Line: An excellent choice for wine connoisseurs wanting to sample a variety of styles in one day.

10. West Kelowna 5 Hour 5 Winery Tour

This private five-winery tour provides a very personalized experience, with tasting fees included and flexible pickup options. It’s great for couples or small groups who want to tailor their wine journey. Stops include Indigenous World, Mt. Boucherie, and Volcanic Hills.

Reviewers highlight the friendly guides and the opportunity to explore hidden gems. With lunch and private transport, it’s highly convenient.

Bottom Line: Best for those seeking a customized, intimate wine tour with a private guide.

How to Choose the Right Tour

Choosing the right activity depends on your interests, budget, and fitness level. If you love food and culture, the Kelowna Food Tour offers a compact, flavorful introduction. For wine enthusiasts who want a relaxed day, the Full Day 4 Wineries or West Kelowna Private Tour provide immersive experiences. Active travelers will enjoy the bike tours, while thrill-seekers should consider canyoning or sailing.

Booking early is recommended, especially during peak summer months. Think about your daily pace—if you prefer guided comfort, the tours with transportation and expert guides are best. For flexible explorers, renting an e-bike or doing a self-guided tasting can be more rewarding.

Final thoughts

Kelowna and the Okanagan Valley are bursting with things to do for every type of traveler—from wine and food lovers to outdoor adventurers. Whether you choose a guided winery tour, a scenic sailing cruise, or an adrenaline-pumping canyoning trip, you’re sure to find memorable experiences.

We recommend booking ahead, especially if you’re traveling in high season, and matching your choice to your interests and activity level. Now, all that’s left is to plan your trip and enjoy this beautiful part of British Columbia to the fullest.